Hi, I’m Sue
As a certified Coherence Advantage HeartMath Trainer, Registered Yoga Teacher (RYT200) and wellness advocate trained in ASIST & QPR Suicide Prevention and Mental Health First Aid, I bring a comprehensive toolkit, blending practices like meditation, Reiki, and quick breathing techniques, to help guide you toward calm and balance.
But more than certifications, it’s heart that drives me.
a resilience mentor with 19 years of experience supporting people through life’s challenges, fueled by a deep commitment to helping special needs parents find strength in tough times.
As a mom to a daughter with epilepsy and autism, I’ve lived the sleepless nights and small victories that shaped this journey.
That is why I am here to listen, lift you up, and empower you with gentle, practical strategies tailored to your unique path.
I believe our greatest strengths are adaptability and connection, and my mission is simple, I want to help you transform stress into resilience, so you can thrive with confidence and ease.
You are not alone.
let’s uncover your inner power together.
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Find out how you can use in the moment tools to build and sustain resilience
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these fertility support cards and gifts will help gently support your friends and family while they navigate fertility treatments and show your family member or friend that you are here to support them on their journey.
